Strength that lasts

Strength training for people who want to feel capable, confident, and independent for life’s challenges to come.

Small group coaching designed for professionals who are done being ignored by big gyms and rushed programs.

Oliver Brown training at My Fitness Guide
★★★★★

“I’m so proud to say that I’ve been getting trained by Max at My Fitness Guide Lansing! He makes working out fun and makes accountability seamless! Great sense of humor and he pushes you in a good way!! If you’re intimidated by the gym and/or need a reset, I highly recommend!!”

Best fit if you’re on the west side of Lansing (Delta Township / Waverly / Grand Ledge / Diamondale / Holt area and nearby neighborhoods). Most members are within ~15–20 minutes so consistency stays easy.
Guided sessionsSmall group coaching (no guessing)
Safety-firstProgress without chaos
ConsistencyStructure beats motivation
Strength that lastsConfidence + independence

Note: We keep groups small on purpose. If this resonates, the next step is simply a conversation.

This is for you if:

  • You make descions all day and want to take better care of yourself
  • You want to build strength without risking injury
  • You value guidance, structure, and doing things correctly
  • You’re ready to stop starting over and build something sustainable

This may not be for you if:

  • You’re looking for fast or extreme results
  • You prefer being left alone during workouts
  • You want the cheapest option available
  • You rely on motivation instead of consistency
This isn’t about intensity. It’s about building resilience and independence.

Why people quit

Most people don’t quit fitness because they don’t care.

They quit because they’re handed a workout and left on their own. Their form and limitations are ignored. Life gets busy — and no one helps them stay consistent.

If that sounds familiar, the problem isn’t you. It’s the system you were put into.

What we do differently

We don’t run people through workouts. We coach them.

Every session is small group, guided, and intentional. We prioritize strength that lasts, movement done correctly, and confidence in your body.

  • Coaching you can trust (no guessing)
  • Progress that feels steady — not frantic
  • Confidence built through skill and repetition
  • Structure that supports you when life is chaotic

Accountability + a plan makes consistency easy.

“I can workout. I have the equipment. I just don't have a place to were I can be accountable to someone. To show up with a plan made for me makes it so easy.”

How it works

Simple process. No pressure. Just clarity.

1

Book your No Sweat Intro

Pick a time that works. We’ll start with a conversation — not a sales pitch.

2

We talk goals + injuries + schedule

We’ll learn what you need, what’s held you back, and what “success” looks like for you.

3

Leave with a clear plan

If it’s a fit, you’ll know the next step. If not, you’ll still leave with clarity.

Results

People stay because it works.

Real members. Real coaching. Real momentum — built with structure, safety-first training, and consistency.

Oliver Brown
Oliver Brown
Google Review • 5.0 ★★★★★

“I’m so proud to say that I’ve been getting trained by Max at My Fitness Guide Lansing! He makes working out fun and makes accountability seamless! Great sense of humor and he pushes you in a good way!! If you’re intimidated by the gym and/or need a reset, I highly recommend!!”

Dr. Mike M.
Dr. Mike M.
Member testimonial

“I can workout. I have the equipment. I just don't have a place to were I can be accountable to someone. To show up with a plan made for me makes it so easy.”

Letisia R.
Letisia R.
Therapist • Member testimonial

“Max gives me the tools and belife in myself that I can do this. He does for me of that what I do for my clients,always encourenging and helping me become better..”

“If you’re intimidated by the gym and/or need a reset, I highly recommend!!” — Oliver Brown

FAQ

Common questions

Is this personal training or group training?

It’s small group personal training (1-4)with real coaching. You will get a custom plan for your workout. You’re not left alone, and you’re not lost in a crowd.

What if I’m brand new or intimidated by the gym?

That’s exactly who we’re built for. We coach technique, build confidence through skill, and keep progress steady and safe.

Do I need to be on the west side of Lansing?

We’ve found most long-term members live within ~15–20 minutes. If you’re west of Lansing, it’s usually a great fit for consistency.

What happens after I book?

We’ll talk goals, training history, and any injuries or concerns — then decide if this is the right fit. No pressure.

Start here

The first step is a conversation.

We’ll talk goals, injuries, and schedule — then decide if this is the right fit.

Location

My Fitness Guide

7201 W Saginaw Suite 108
Lansing, MI 48917

Get Directions

Best fit if you’re on the west side of Lansing (Delta Township / Waverly / Grand Ledge / Diamondale/ Holt area).

No pressure. No rushing. Just clarity.

My Fitness Guide
West Lansing • Strength that lasts
© My Fitness Guide • Lansing, MI
(517) 921-0970 • 7201 W Saginaw Suite 108, Lansing, MI 48917